Tel: 619-204-6772
SERVICES
YOGA INSTRUCTION, YOGA THERAPY & MENTORING SINGLE CLASS
Yogāsana, Prānāyāma, Meditation, Philosophy, Theory & History. These sessions will help you proceed on your Yoga journey through practice, healing, theory, and historical context, whether you are new to Yoga and need to learn the basics or are a seasoned practitioner or teacher and want to go deeper. Yoga Therapy uses a variety of tool from the schools of Yoga and Ayurveda to identify and address imbalances at various levels. The goal is to aid the individual in healing, whether from physical or emotional malaise, and to minimize suffering when going through difficult phases in life. *Initial consultations with new clients in Yoga Therapy will typically run 1hr 20min.
50min/1hr 20min*
$95/$145*
INTRODUCTORY 3 CLASS PACK
(YOGA, YOGA THERAPY & PHOTOGRAPHY PRIVATE INSTRUCTION)
Open only to new students and clients. For Yoga, Yoga Therapy, Yoga Mentoring, Photography and Photographic Printing instruction. During this time we will discuss your goals and challenges, your strengths and needs, devise a plan to address them, and beging work on critical areas so you can see meaningful results quickly. Classes can be offered in-person or virtually.
Up to 3x 50min sessions in one calendar month
$249
5 CLASS PACK
(YOGA & YOGA THERAPY PRIVATE INSTRUCTION)
Yogāsana, Prānāyāma, Meditation, Yoga Philosophy, Yoga Theory & History. These sessions will help you proceed on your Yoga journey through practice, healing, theory, and historical context, whether you are new to Yoga and need to learn the basics or are a seasoned practitioner or teacher and want to go deeper. Yoga Therapy uses a variety of tool from the schools of Yoga and Ayurveda to identify and address imbalances at various levels. The goal is to aid the individual in healing, whether from physical or emotional malaise, and to minimize suffering when going through difficult phases in life. Classes can be offered in person or virtually.
Up to 5x 50min sessions in 3 calendar months
$399
PHOTOGRAPHY & DIGITAL PRINTING
Private Photography Instruction, Digital Printing Consultation, & Image and Print Editing. Photography is an incredibly rewarding hobby that changes and sharpens the way we see the world. It is a difficult one to master, however, due to the complex equipment needed. In these sessions, we will work on your specific challenges, whether it is in the basic use of a camera or issues in the type of photography you are interested in at the moment (portraits, abstracts, night photography, etc.).
1hr 20min
$145
RÉSUMÉ & PROFESSIONAL COMMUNICATION
Résumé Creation & Review; Professional Profile Evaluation. Easily the most frustrating part of our careers is making changes, whether it is a new role, a new company, or a new industry. But this is where we often encounter the most personal and professional growth. Identifying what you want is often a critical first step many people ignore or take for granted. We will begin there and then you will learn how to present yourself on paper and online, with specific attention to the type of career you want and the skills and experience you bring to it.
1hr 20min
$145